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Fitness expert to lead ‘Hike and Bike’ at Haw Ridge on Aug. 15

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A Covenant Health fitness expert will lead a “Hike and Bike” at Haw Ridge on Friday, August 15. “Get ready to hit the trail for fitness,” a press release said. The “Hike and Bike” will be led by fitness expert Missy Kane. Participants will enjoy a three- to five-mile hike with different length options. They […]

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